Where it all Began
Inspired by nature.
I have always felt most like myself outside.
Give me the ocean, a rainforest, a trail, a sunset — and I’m there.
Nature slows me down. It reminds me to breathe, pay attention, and get back to what matters.
Travel has deepened that feeling. The more I’ve explored the world and experienced different cultures, the more fascinated I’ve become by the ways people live, move, heal, and connect.
And the more I learn, the more I believe our bodies already know a lot about how to heal.
Why Rainforest Canopy
It started in Costa Rica.
I remember walking into the rainforest and learning about all the things that could hurt me — snakes, plants, the ocean, creatures hiding everywhere.
My first thought was, “How does anyone survive here?”
Then I looked closer.
It wasn’t chaos. It was connection.
Everything had a place. Everything played a part. The canopy above protected what was growing below.
That stayed with me.
I started thinking about how much we need our own version of a canopy - a place to step away from the noise, reconnect with our bodies, and simply breathe.
That became the Rainforest Canopy.
A place rooted in nature, inspired by the world, and centered around connection.
Where it all comes together.
My background in Exercise Science, my love of nature, travel, creativity, and my journey into massage therapy are all leading me here.
To a deeper understanding of the body.
To the beauty of the natural world.
To the power of connection, creativity, and giving back.
Rainforest Canopy is where it all meets.
And we’re just getting started.
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